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Recent Posts

  • Resources and Helplines Everyone Should Know This SeptemberSeptember 15, 2025
  • The Role of Self-Care in Suicide Prevention: 7 Powerful Strategies to Protect Your Mental HealthSeptember 1, 2025
  • How to Motivate Yourself: 15 Proven Strategies to Unlock Your Full PotentialAugust 11, 2025
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Address: Ontario, Canada

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Monday
Tuesday
Wednesday
Thursday
Friday

9:00 am - 6:30 pm
9:00 am - 6:30 pm
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9:00 am - 6:30 pm
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Recent Posts

  • Resources and Helplines Everyone Should Know This SeptemberSeptember 15, 2025
  • The Role of Self-Care in Suicide Prevention: 7 Powerful Strategies to Protect Your Mental HealthSeptember 1, 2025
  • How to Motivate Yourself: 15 Proven Strategies to Unlock Your Full PotentialAugust 11, 2025

Recent Comments

  1. Untangling the Web of Relationships: Part 4 Communication.  - Genuine Therapy on Untangling the Web of Relationships: Part 1 Recognizing Unhealthy Relationships
  2. Emotionally Empowered: Understanding and Regulating Your Emotions - Genuine Therapy on Untangling the Web of Relationships: Part 1 Recognizing Unhealthy Relationships
  3. How to Motivate Yourself: 15 Proven Strategies to Unlock Your Full Potential - Genuine Therapy on Prioritize Your Mental Health: Setting Realistic and Achievable Goals for the New Year

If you are experiencing a mental health crisis or emergency and need to speak with someone immediately, please call 9-8-8 or go to your nearest emergency room.

For 24/7 crisis support, call Wellness Together Canada at 1-866-585-0445 or text WELLNESS to 741741

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