The December Reset: How to Stop ‘Shoulding’ Yourself and Start Actually Resting
If you’ve been following along, you might have read my post about Holiday Stress Starting in November. That post covered the early warning signs—now let’s talk about what to actually do about it. You know that feeling when you finally get a few days off for the holidays, and instead of feeling recharged, you’re somehow more exhausted than before? You slept in. You watched movies. …